Mental Health, Relationships“East of Eden” Series: More Cathy Focus, Lee Importance October 8, 2026 John Steinbeck‘s 1952 novel East of Eden, with its Cain and Abel theme, was first adapted for film in 1955,
Mental Health“The 12 Levers” of Effective Self-Help October 6, 2026 The 12 Levers: The Complete Psychological Toolkit For Improving Your Life (2026) by Spencer Greenberg, PhD, and Jeremy Stevenson, PhD,
Mental Health, RelationshipsSmile! It’s “World Smile Day” Tomorrow October 1, 2026 World Smile Day has been observed on the first Friday of the month since 1999 (who knew?)—so this year it’s
Mental Health, Relationships, Therapy“Artificial Intimacy” by Sherry Turkle (“Pretend Empathy”) September 29, 2026 Artificial intelligence often leads to artificial intimacy, or the “new AI,” according to sociologist Sherry Turkle‘s new book, Artificial Intimacy:
Mental Health“Feeling Good”: Songs for Making the Best of Things September 24, 2026 Whether you’re already feeling good today or want to be, below is a selected playlist: I. “Feeling Good” (first sung
Mental Health“The Opposite of Happiness”: Misery Is Life September 22, 2026 If we have the courage and clarity to look our worst feelings straight in the face, we can see them