Below are five classic songs about mental pain, starting with Yebba‘s “My Mind.” Although sad and deeply moving music can be cathartic and comforting, consider your own current mood and needs before proceeding.
I. “My Mind” by Yebba (2016)
Yebba’s highly anticipated second album will be released tomorrow. If you have never seen/heard her powerful and extremely heartfelt “My Mind,” this may be a good time to listen.
This song eventually appeared on her first studio album, Dawn (2021), which happens to be a tribute to her mother who died by suicide. (“My Mind,” however, was written before that occurred.)
…I’m ’bout to lose my
I, oh, I am, I
I’m ’bout to lose my
My mind, my mind, my mind…
II. “Everybody Hurts” by R.E.M. (1992)
In the intro to Aloe Blacc‘s fine video version from 2024, he states, “I love using music for positive social transformation. R.E.M. wrote ‘Everybody Hurts’ to save lives, specifically to help stop teens from committing suicide. It’s a touching and absorbing ballad that serves a higher purpose. I believe when you can use music to bring about positive social change, you’re serving your highest purpose. Singing this song makes me reflect on all the friends lost to suicide and reminds me how important it is for everyone to be there for others.”
I find it kinda sad
The dreams in which I’m dying
Are the best I’ve ever had
I find it hard to tell you
I find it hard to take
When people run in circles
It’s a very, very mad world, mad world…
Isn’t it lovely, all alone?Heart made of glass, my mind of stone…
Check out this newer duet cover by Luke Silva & Ace Clvrk:
V. “OK Not to be OK” by Marshmello & Demi Lovato (2020)
Arguably, the line “It’s okay not to be okay” found an even better home several years before this tune came out, but I’ve already covered “Who You Are” by Jessie J in a post on self-esteem songs.
Released on World Suicide Prevention Day and in support of organization Hope for the Day, “OK not to be OK” is a line that now clicks with many in the throes of difficulty.
It’s okay not to be okay…
