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Tag Archives: Jane Mersky Leder’s “The Sibling Connection”

Aug 24

Adult Siblings: Rivalries and Other Challenges

Posted on August 24, 2022 by Ros Johnson

Jane Mersky Leder, author of an ebook called The Sibling Connection: How Siblings Shape Our Lives, has noted that “(s)iblings are life’s longest-lasting relationships,” and has said the following about adult siblings, adult sibling rivalry, and related challenges (Psychology Today):

While few adult siblings have severed their ties completely, approximately one-third of them describe their relationship as rivalrous or distant. They don’t get along with their sibling or have little in common, spend limited time together, and use words like ‘competitive,’ ‘humiliating,’ and ‘hurtful’ to depict their childhoods. The speed with which old conflicts reduce these adults to children again prevents them from seeing one another in a new or different light. They push each other’s buttons without knowing why or how and recast themselves in childhood roles that never worked in the first place.

Interestingly, the most rivalrous of sibling pairs are brothers, the author says, with identical male twins being the most competitive.

Rivalry is also one of the themes of Jane Isay‘s 2010 book Mom Still Likes You Best: Overcoming the Past and Reconnecting With Your Siblings. It all begins in early childhood situations, she says. However, “Even when we’re in our seventh and eighth decades, brothers and sisters can still push our buttons.”

Elaboration on the origins of both good and bad experiences (Today.com):

When young siblings are unsupervised, the time they spend together gives them the opportunity to experience every imaginable emotion and to express their feelings unfettered by the adults in their lives. Might makes right, older kids hold the power, younger ones snitch and bite; they steal from each other, tease each other, make each other cry, grab each other’s toys, pinch each other’s arms, and sneak each other’s food…By the same token, children give each other a degree of support and comfort they cannot find elsewhere.

Significantly, this happens, Isay explains, before our brains really understand things and at a time of life easily forgotten many years later. “Memory flashes beyond our control emerge from a long-ago time when we were trying to make sense of our world with the limited understanding of children. They are pure emotion, unfettered by reason.”

Most would argue that adult sibling dynamics and relationships are worth trying to repair or improve wherever possible. Isay’s advice about getting closer to one’s siblings includes such ideas as letting childhood be like Vegas (what happened there can stay there) and avoiding “hot-button topics” like religion and politics.

Geoffrey Greif, PhD, co-author of Adult Sibling Relationships, cites the following: “Seventy percent of our sample of almost 300 people said that there were times when they had fallen out or had some distance from at least one — if not all — of their siblings.”

In a recent post (Psychology Today) Greif listed and described “7 Issues That Strain Adult Sibling Relationships”:

  1. Sibling relationships are life-long. Often “lasts longer than any other relationship…”
  2. COVID may have placed a strain on the sibling relationship. “…if taking care of parents was at one time a shared responsibility and then it shifted to one sibling.”
  3. Therapists are often not trained to think about adult sibling relationships, and do not inquire about them in treatment.
  4. These are often messy relationships. A lot of ambivalence.
  5. Sibling relationships contain ambiguity. Lack of understanding of one’s family dynamics.
  6. Don’t spend a lot of time on sibling position. The science of this isn’t sound.
  7. Family therapy theories can help inform how to deal with sibling issues.

Click on the article link for further details. And for more about number 6, birth order, see this previous post.

Posted in Mental Health, Relationships | Tagged adult sibling rivalry, birth order, early childhood sibling relationships, Geoffrey Greif and Michael E. Woolley "Adult Sibling Relationships", Jane Isay's "Mom Still Likes You Best", Jane Mersky Leder's "The Sibling Connection", reconnecting with siblings, triggers in adulthood of early sibling trauma | Leave a reply

Hey there, I’m ROS JOHNSON, LICSW

Welcome to my site, where you’ll regularly find new posts about mental health, pop culture, and ways they intersect. I’m a therapist in private practice and the author of a novel (also called Minding Therapy) and a (guess what, same-titled) screenplay (not soon coming to a theater near you).
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